All about Coaching

Game day: “Tell me who your friends are and I will tell you who you are!”



Have you ever heard of that theory stating that we are the average of the 5 people we spend the most time with?

That can be family of course, friends, colleagues, and sometimes people we would not have chosen to have that close to us!


So, game:
. Stage 1: think at who these 5 people are for you today,
. Stage 2: list their main quality but also their main shortcoming for each of them,
. Stage 3: list yours,
. Stage 4: compare lists and see how many you have in common,

It’s actually true that our behaviour is impacted and influenced by these 5 people.

When these people spread positivity, optimism, energy, enthusiasm, courage etc, then we should be fine. 

❌But what happens when we are forced to be around toxic people?

Have you ever noticed a change in your behaviour?
You see yourself becoming more: 
❌grumpy 
❌impatient
❌irritable
❌emotional
❌anxious, etc

If yes, it’s time for a change!

That’s exactly at that point where you become aware that something is not right that I can step in!

Coaching will help you RESET yourself. 
That’s key for your career and the growth of your organisation. 

9 years of being an expatriate in 3 different countries gave me a rich and solid work experience that I enjoy sharing with my clients who want to learn about leadership. I worked for 15 years as a Supply Chain and Purchasing manager in various industries for major American and french world-leading groups. As i moved to China, I decided to put my creative skills and my entrepreneur's mindset into action and its now been 2 years that i am the proud owner of Sparkle Executive Coaching. I am working all over the world with individuals as well as international groups, startups and SME's. Being passionate about Leadership, I like creating custom-tailored presentations and workshops based on my clients' needs, in French or English.

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