Have you ever heard of the Negativity Bias?

The Negativity bias is a cognitive bias where negative experiences have a greater impact on your thoughts and behaviours than positive ones of equal intensity

• It means that you will give more weight to negative information or experiences compared to positive ones.

• It can influence our emotions, thoughts, relationships, mental health and decision-making.

Are you aware about how much the Negativity Bias weighs on your decisions and judgements?

Coaching would give you clarity about this potentially destructive bias.