Neon like a lightening - could be Flash logo
Goal Management,  Self-awareness

Go slower but go further

Being the best is great, it triggers dopamine.
Dopamine is the hormone that makes you feel good when you achieve something or when you do something you like.

The more I achieve, the better i feel.ย 

Yes, great.ย 

๐—•๐˜‚๐˜ ๐—ถ๐—ป ๐—ฟ๐—ฒ๐—ฎ๐—น ๐—น๐—ถ๐—ณ๐—ฒ, ๐—ต๐—ผ๐˜„ ๐—บ๐—ฎ๐—ป๐˜† ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฐ๐—ผ๐—ป๐˜€๐˜๐—ฎ๐—ป๐˜๐—น๐˜† ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€๐—ณ๐˜‚๐—น?

Like, everyday you achieve something great, something that makes a difference?

Our society pushes us to everyday overachieve, compete to be the best, deny anything that could take us down…

Are you feeling:
๐Ÿ”บ Exhaustedย 
๐Ÿ”บ Demotivated
๐Ÿ”บ Anxious
๐Ÿ”บ Sad
๐Ÿ”บ Inefficient
๐Ÿ”บ Invisible
๐Ÿ”บ Uncared for

๐—ฃ๐—ฟ๐—ฒ๐˜€๐˜€๐˜‚๐—ฟ๐—ฒ ๐˜„๐—ถ๐—น๐—น ๐˜๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐˜€๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ฒ๐—ฒ๐—ฝ ๐—ฎ๐—ฐ๐˜๐—ถ๐—ป๐—ด ๐—น๐—ถ๐—ธ๐—ฒ ๐—ฎ ๐˜€๐˜‚๐—ฝ๐—ฒ๐—ฟ๐—ต๐—ฒ๐—ฟ๐—ผ๐˜€ ๐—ฎ๐—น๐—น ๐˜๐—ต๐—ฒ ๐˜๐—ถ๐—บ๐—ฒ.ย 

I will coach you so that you can release all that pressure.ย 

๐—”๐—ณ๐˜๐—ฒ๐—ฟ ๐—ฐ๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด, ๐˜†๐—ผ๐˜‚ ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—ฎ๐—ฏ๐—น๐—ฒ ๐˜๐—ผ:
โœจ Set up progressive goals
โœจ Set up achievable goals
โœจ Set up enjoyable goals

9 years of being an expatriate in 3 different countries gave me a rich and solid work experience that I enjoy sharing with my clients who want to learn about leadership. I worked for 15 years as a Supply Chain and Purchasing manager in various industries for major American and french world-leading groups. As i moved to China, I decided to put my creative skills and my entrepreneur's mindset into action and its now been 2 years that i am the proud owner of Sparkle Executive Coaching. I am working all over the world with individuals as well as international groups, startups and SME's. Being passionate about Leadership, I like creating custom-tailored presentations and workshops based on my clients' needs, in French or English.

Leave a Reply

Your email address will not be published. Required fields are marked *