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Sparkle Executive Coaching

The 1:1 and team Coaching that will fast-track you towards success!

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  • HOME
  • SPARKLE & CAROLINE
  • TEAM COACHING
  • INDIVIDUAL COACHING
  • OUR CLIENTS
  • NEWS & EVENTS
  • TESTIMONIALS
  • POSTS
  • CONTACT
  • All about Coaching

    Game day: “Tell me who your friends are and I will tell you who you are!”

    Caroline / 25/10/2023

    Have you ever heard of that theory stating that we are the average of the 5 people we spend the most time with? That can be family of course, friends, colleagues, and sometimes…

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  • Leadership,  Self-awareness,  Self-development

    Do you have that personality trait that makes a leader a great one?

    Caroline / 25/10/2023

    Ever heard of Mental Toughness (MT)? Itโ€™s a measure of individual resilience and confidence that may predict success in sport, education and the workplace. Basically, it says that you will be successful if you keep…

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  • Drawing of 2 silhouettes, one saying "you've changed" to the one who is clearly flowering. to what this 2nd one answers "we're supposed to"
    Change Management,  Fear Management,  Leadership,  Self-awareness,  Self-development

    Do you know that french saying: ๐—ข๐—ป๐—น๐˜† ๐—ถ๐—ฑ๐—ถ๐—ผ๐˜๐˜€ ๐—ฑ๐—ผ๐—ป’๐˜ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ?

    Caroline / 18/09/2023

    ๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ถ๐˜€ ๐—š๐—ข๐—ข๐——!๐—จ๐—ฝ๐—ด๐—ฟ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ถ๐˜€ ๐—š๐—ข๐—ข๐——! I was reading an article about the benefits of changing negative behaviours and i was very surprised to read that it takes most people ๐Ÿฒ๐Ÿฒ ๐—ฑ๐—ฎ๐˜†๐˜€ to change a habit.  Change your behaviour as:โœ… getting…

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  • Team happy
    Career,  Change Management,  Communication,  Personal stories

    Caring is winning!

    Caroline / 18/09/2023

    ๐— ๐˜† ๐Ÿญ๐˜€๐˜ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐—ต๐—ฒ๐—ฎ๐—ฑ๐—ต๐˜‚๐—ป๐˜๐—ฒ๐—ฟ ๐—ถ๐—ป ๐—ฃ๐—ฎ๐—ฟ๐—ถ๐˜€.  A few years ago, I had an interview with a recruiter from a Talent HR company. I had passed the IQ tests and the chat we…

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  • Lady holding a mug saying "like a boss"
    Leadership

    Are you behaving like leaders do?

    Caroline / 18/09/2023

    One thing great leaders do: they are fully present. You know when you meet such leaders: They can do these things easily because they are here, in the โ€œnow momentโ€ as we say…

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  • Neon like a lightening - could be Flash logo
    Goal Management,  Self-awareness

    Go slower but go further

    Caroline / 18/09/2023

    Being the best is great, it triggers dopamine.Dopamine is the hormone that makes you feel good when you achieve something or when you do something you like. The more I achieve, the better…

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  • Camera zoom
    All about Coaching

    Coaching: the art of zooming in or out

    Caroline / 18/09/2023

    โ€œCaroline, I donโ€™t like what you are telling me!โ€ I had simply asked her if she was feeling more like a spectator at work rather than an actor. Nothing brutal, a simple question…

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  • Career

    Know yourself, push yourself, be the one that gets hired!

    Caroline / 18/09/2023

    Know yourself, push yourself, be the one that gets hired! Letโ€™s play a game together. Imagine you are going to a job interview tomorrow. Not any job interview though. This is THE one…

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  • Self-awareness

    What flowers are you growing in your garden?

    Caroline / 18/09/2023

    Be yourselves, listen to more experienced gardeners, understand what you could get (or not) but in the end, be the only one to decide what flowers you want to grow and how tall…

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2025 Sparkle Executive Coaching
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