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Sparkle Executive Coaching

The 1:1 and team Coaching that will fast-track you towards success!

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  • HOME
  • SPARKLE & CAROLINE
  • TEAM COACHING
  • INDIVIDUAL COACHING
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  • NEWS & EVENTS
  • TESTIMONIALS
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  • CONTACT
Leadership

Are you behaving like leaders do?

One thing great leaders do: they are fully present. You know when you meet such leaders: They can do these things easily because they are here, in the “now moment”…

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18/09/2023
Leadership

Flight, Fly or Freeze: my client’s answer to her toxic boss

My client is an extremely clever, reliable, kind, ambitious (yes, kind and ambitious are not incompatible) and hard-working lady with high responsibilities in a global company. She knows how to…

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18/09/2023
Leadership, Self-awareness, Self-development

Do you have that personality trait that makes a leader a great one?

Ever heard of Mental Toughness (MT)? It’s a measure of individual resilience and confidence that may predict success in sport, education and the workplace. Basically, it says that you will be successful…

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25/10/2023
  • Flora, student, presenting real case solution
    Students coaching

    What makes coaching the best tool for the students to develop into great leaders?

    Caroline / 18/09/2023

    As I am finalizing a 5-day Leadership workshop for students, I would like to reflect on some of the outcomes of what is going to be a fantastic learning opportunity for them. To…

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  • Neon like a lightening - could be Flash logo
    Goal Management,  Self-awareness

    Go slower but go further

    Caroline / 18/09/2023

    Being the best is great, it triggers dopamine.Dopamine is the hormone that makes you feel good when you achieve something or when you do something you like. The more I achieve, the better…

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  • Camera zoom
    All about Coaching

    Coaching: the art of zooming in or out

    Caroline / 18/09/2023

    “Caroline, I don’t like what you are telling me!” I had simply asked her if she was feeling more like a spectator at work rather than an actor. Nothing brutal, a simple question…

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  • Taekwondo Coach hugging my daughter who passed her yellow belt
    Leadership

    Leading by example: my daughter teaches me a lesson.

    Caroline / 18/09/2023

    My 5 year old daughter passed her taekwondo yellow belt at the end of this year. Jerry, her coach, asked me to train her as she had a kind of choreography to perform…

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  • Caroline pictured as Alice in Wonderland
    All about Coaching

    Alice, a mirror and an unexpected journey

    Caroline / 18/09/2023

    Has Alice actually been through a coaching experience? I can hear you “whaaaaaat is she talking about again”? So, we agree that walking through the mirror is Alice’s real first step into her…

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  • Leadership

    Flight, Fly or Freeze: my client’s answer to her toxic boss

    Caroline / 18/09/2023

    My client is an extremely clever, reliable, kind, ambitious (yes, kind and ambitious are not incompatible) and hard-working lady with high responsibilities in a global company. She knows how to use best her…

    read more
  • Career

    Know yourself, push yourself, be the one that gets hired!

    Caroline / 18/09/2023

    Know yourself, push yourself, be the one that gets hired! Let’s play a game together. Imagine you are going to a job interview tomorrow. Not any job interview though. This is THE one…

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  • Self-awareness

    What flowers are you growing in your garden?

    Caroline / 18/09/2023

    Be yourselves, listen to more experienced gardeners, understand what you could get (or not) but in the end, be the only one to decide what flowers you want to grow and how tall…

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